Class Schedule
HATHA YOGA CLASSES
Tuesday and Thursday @ 9:00
MONDAY NIGHT DISCUSSION GROUP
7:00-8:00
9/25/23
On Being in a Body
https://youtu.be/1hfIz823ifQ?si=4qve0flrHAEsZhKd
SATURDAY MEDITATION
9:30 -11:00
A New Earth
Chapter 10
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“Yoga is the journey of the self, through the self, to the self.” ~ The Bhagavad Gita
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